Well folks, the inevitable happened. I gained this week. Not too thrilled about it, but at least you all know that I am human! It happened due to a combination of things the top two being not tracking properly and eating Chinese food on Tuesday night. (a big no-no to have that within a few days of weighing in since there is a lot of sodium and makes me bloated and therefore heavier). I did enjoy that chicken and broccoli though.
So to get back on track to my goal of losing 25 pounds for my 25th birthday, I need to exercise like mad this week and drink lots and lots of water! Oh and Track better too! Tracking really is very important since you can see what you are doing right as well as what you are doing wrong!
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